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	<title>Comments on: Rugby PM</title>
	<atom:link href="http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/feed/" rel="self" type="application/rss+xml" />
	<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/</link>
	<description>The blog of the Rugby Roundtable podcast</description>
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		<item>
		<title>By: Jitrtikr</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-5439</link>
		<dc:creator>Jitrtikr</dc:creator>
		<pubDate>Sat, 13 Dec 2008 16:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-5439</guid>
		<description>Thanks!,</description>
		<content:encoded><![CDATA[<p>Thanks!,</p>
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	<item>
		<title>By: Gato</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4891</link>
		<dc:creator>Gato</dc:creator>
		<pubDate>Tue, 26 Feb 2008 22:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4891</guid>
		<description>mmmn...   you lazy bastards...
Ok I will drop the Beep test, but that is all.
BTW, MDD ask Teddy if 6 laps + 6 beers is conditioning enough.  I wonder what will his reply be...</description>
		<content:encoded><![CDATA[<p>mmmn&#8230;   you lazy bastards&#8230;<br />
Ok I will drop the Beep test, but that is all.<br />
BTW, MDD ask Teddy if 6 laps + 6 beers is conditioning enough.  I wonder what will his reply be&#8230;</p>
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	<item>
		<title>By: fraser davidson</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4889</link>
		<dc:creator>fraser davidson</dc:creator>
		<pubDate>Tue, 26 Feb 2008 17:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4889</guid>
		<description>professionals can skip the laps and just do double beers. whatever gets you to twelve.</description>
		<content:encoded><![CDATA[<p>professionals can skip the laps and just do double beers. whatever gets you to twelve.</p>
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	<item>
		<title>By: The Mad, Maaaaad Dutchman</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4886</link>
		<dc:creator>The Mad, Maaaaad Dutchman</dc:creator>
		<pubDate>Tue, 26 Feb 2008 07:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4886</guid>
		<description>I think just the simple 6 laps of the paddock followed by a half-dozen beers should about do the trick Gato... lets not condition too much!!!!</description>
		<content:encoded><![CDATA[<p>I think just the simple 6 laps of the paddock followed by a half-dozen beers should about do the trick Gato&#8230; lets not condition too much!!!!</p>
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	<item>
		<title>By: Mike G</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4879</link>
		<dc:creator>Mike G</dc:creator>
		<pubDate>Mon, 25 Feb 2008 02:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4879</guid>
		<description>Boys awesome stuff keep it up I have forwarded your videos to the Kiwi Mafia based here in Crook land aka Sydney Ozztrahlia!  Will keep on checking out your site for future updates on the rugby universe!!</description>
		<content:encoded><![CDATA[<p>Boys awesome stuff keep it up I have forwarded your videos to the Kiwi Mafia based here in Crook land aka Sydney Ozztrahlia!  Will keep on checking out your site for future updates on the rugby universe!!</p>
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	<item>
		<title>By: blacksprat</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4878</link>
		<dc:creator>blacksprat</dc:creator>
		<pubDate>Sun, 24 Feb 2008 21:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4878</guid>
		<description>you beauty!</description>
		<content:encoded><![CDATA[<p>you beauty!</p>
]]></content:encoded>
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	<item>
		<title>By: Colly Coyle</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4876</link>
		<dc:creator>Colly Coyle</dc:creator>
		<pubDate>Sun, 24 Feb 2008 16:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4876</guid>
		<description>Love it Jed....just love it!</description>
		<content:encoded><![CDATA[<p>Love it Jed&#8230;.just love it!</p>
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	<item>
		<title>By: Gato</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4874</link>
		<dc:creator>Gato</dc:creator>
		<pubDate>Sun, 24 Feb 2008 11:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4874</guid>
		<description>AAAAAARRRRRRRRRRRRRRR, me hearty!!!</description>
		<content:encoded><![CDATA[<p>AAAAAARRRRRRRRRRRRRRR, me hearty!!!</p>
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	<item>
		<title>By: Lorraine Tyler</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4873</link>
		<dc:creator>Lorraine Tyler</dc:creator>
		<pubDate>Sun, 24 Feb 2008 11:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4873</guid>
		<description>Gato, you are insane!</description>
		<content:encoded><![CDATA[<p>Gato, you are insane!</p>
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	<item>
		<title>By: Gato</title>
		<link>http://rugbyroundtable.wordpress.com/2008/02/22/rugby-pm/#comment-4872</link>
		<dc:creator>Gato</dc:creator>
		<pubDate>Sun, 24 Feb 2008 11:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://rugbyroundtable.wordpress.com/?p=111#comment-4872</guid>
		<description>Then you will give me 100, and 200 more.  Then 10K followed by the Beep test (to test if you can get yourself to the rucks).  Afterwards, push-ups, pull ups, sit-ups, star-jumps, 100 reps times 10 series for each.  

I am going to make a man out of you, smarty pants.  Jerry, Sione, Carl and Thorn are going to see you walk down the street and cross over to the other side for fear of being bitch-slapped by you.  

And if you discipline yourself and train hard I might put the good word with Teddy now that Carl if not here anymore.

Gato
HoSIR

PS Staf bring your phallic mike to training because you are getting some too.  Lets see if all that frolicking with Floss at the gym has been for something or it is all cosmetic.

PPS Last time that I make a witbix, golden syrup syrup, avocado and ground coffee pizza for dinner.</description>
		<content:encoded><![CDATA[<p>Then you will give me 100, and 200 more.  Then 10K followed by the Beep test (to test if you can get yourself to the rucks).  Afterwards, push-ups, pull ups, sit-ups, star-jumps, 100 reps times 10 series for each.  </p>
<p>I am going to make a man out of you, smarty pants.  Jerry, Sione, Carl and Thorn are going to see you walk down the street and cross over to the other side for fear of being bitch-slapped by you.  </p>
<p>And if you discipline yourself and train hard I might put the good word with Teddy now that Carl if not here anymore.</p>
<p>Gato<br />
HoSIR</p>
<p>PS Staf bring your phallic mike to training because you are getting some too.  Lets see if all that frolicking with Floss at the gym has been for something or it is all cosmetic.</p>
<p>PPS Last time that I make a witbix, golden syrup syrup, avocado and ground coffee pizza for dinner.</p>
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